Healthy Eating for Kids

By Trevor Dumbleton

  • Release Date : 2011-10-13
  • Genre : Reference
  • FIle Size : 1.02 MB


Healthy Eating for Kids Unique and creative recipes that kids will enjoy eating, even though they're healthy recipes.

These recipes have fun names to appeal to your child's imagination - let your kids tuck into an Edible Forest, devour a Happy Face Snack or dream of turning green when they drink a Hulk Juice.

"Healthy Eating for Kids" was written with the busy family in mind. Most recipes can be prepared in 15 minutes or less, which is less time than you might spend waiting in line for a hamburger and fries.

The recipes in "Healthy Eating" also come in kid-sized portions. If your child is a picky eater and refuses to eat the dinner that you are preparing for the rest of the family, you will be able to whip up a healthy alternative in minutes. On the other hand, if you would like to make a "Healthy Eating" recipe for the whole family, it is simple to do, since it is far easier to multiply the recipe than it is to sort out the portions for just one person.

60 fun and healthy recipes in six different categories, including:

* Snacks

* Drinks

* Lunch at Home

* Packed Lunches for School

* Evening Meals at Home

* Desserts

Each recipe is designed to include the vitamins, minerals, and macronutrients that your child needs to stay healthy, strong, focused, and energetic. We've put an emphasis on ideas that:

* Are healthy

* Contain nutrients that are difficult to add to a child's diet

* Fast and easy for parents to make

* Use ingredients that most households have on hand

* Encourage your child to get involved with his or her own nutrition